hplywedjhm's Journal, 10 June 2017

279.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 46.05g | Prot: 92.29g | Carb: 211.51g.   Breakfast: Morning Meditation, Sunrise Granola Bowl, First Watch Bacon (4 slices). Lunch: Hush Puppies, Hush Puppies, Zucchini, Great Value Whole New Potatoes, Snapper (Fish) (Mixed Species, Cooked, Dry Heat). Dinner: Pop Secret Popcorn Butter 100 Calorie Pop. Snacks/Other: Iced Caramel Macchiato (Tall). more...

3083 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...