Weigh In record (no journal entry) for 09 March 2012
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268.5 lb
Lost so far: 9.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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603 kcal
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Fat: 23.27g | Prot: 21.28g | Carb: 78.81g.
Breakfast: tim hortons coffee, tim hortons. Lunch: fat free ranch, green pepper, cucumber, cherry tomatoes, spring mix salad. more...
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steady weight
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