Weigh In record (no journal entry) for 09 June 2017
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276.9 lb
Lost so far: 25.1 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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1237 kcal
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Fat: 91.52g | Prot: 72.12g | Carb: 16.15g.
Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Vlasic Dill Pickle Spears, America's Choice Bacon Thick Sliced, Bob Evans Pork Sausage Links, Fried Egg. Dinner: Elevation Coconut Almond Bar, 365 Organic Creamy Peanut Butter, Mountain Dew Diet Mountain Dew (20 oz). Snacks/Other: Land O'Lakes Heavy Whipping Cream, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kerrygold Pure Irish Butter, Gatorade Propel Zero - Grape, Cream Cheese. more...
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losing 7.6 lb a week
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