Weigh In record (no journal entry) for 10 June 2017
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210.1 lb
Lost so far: 31.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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1437 kcal
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Fat: 77.59g | Prot: 57.21g | Carb: 130.91g.
Breakfast: Thé Vert. Lunch: Pignons de Pin (Pignolias), Vinaigre Balsamique, Amora Cornichons Croq'doux, Persil, Tomates, Huile d'Olive, Etorki Fromage de Brebis, Carrefour Riz Basmati. Dinner: Melons Cantaloup, Rians La Faisselle au Lait de Brebis. more...
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losing 1.7 lb a week
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