Weigh In record (no journal entry) for 09 March 2012
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195.8 lb
Lost so far: 10.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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2648 kcal
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Fat: 92.09g | Prot: 97.45g | Carb: 370.20g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), heavy cream, Organic Brown Flaxseeds, Nonfat Blueberry Greek Yogurt, Strawberries . Dinner: 12" Hand Tossed Vegi Feast Pizza. Snacks/Other: Milk Chocolate Candies , Peanut Butter, Pretzels, Butterscotch Morsels, Apple Cider, Bananas. more...
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2163 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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