Weigh In record (no journal entry) for 09 June 2017
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114.4 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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1474 kcal
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Fat: 61.69g | Prot: 64.75g | Carb: 166.59g.
Breakfast: Etorki Fromage de Brebis, Carrefour Pain Complet. Lunch: Figues Sèches, Blanc de Dinde, Saint Eloi Salsifis, Marque Repère Petits Pois à l'étuvée Extra Fins, Huile d'Olive, Sucre, Danone Yaourt Nature Velouté, Monoprix Bio Muesli 4 Céréales. Dinner: Bonbons Durs, Carrefour Crème Glacée Vanille, Carrefour Pain Complet, Ail, Vinaigrette, Herta Tendre Noix Supérieur, Salade Verte, Galbani Mozzarella, Tomate Cœur de Bœuf, Bonduelle Carottes Râpées Au Citron De Sicile. Snacks/Other: Eco + Galettes au Beurre, Abricots. more...
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losing 6.2 lb a week
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