Weigh In record (no journal entry) for 09 March 2012
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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460 kcal
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Fat: 11.50g | Prot: 26.50g | Carb: 74.00g.
Breakfast: BlueBran Vitatops. Lunch: Real Mayonnaise, Golden Classic Oven Roasted Chicken Breast, Low Fat Low Sodium American Cheese, 100% Whole Wheat Bread. Snacks/Other: Banana. more...
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steady weight
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misskeri119's weight history
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