Weigh In record (no journal entry) for 09 June 2017
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192.5 lb
Lost so far: 17.5 lb.
Still to go: 2.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2017:
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416 kcal
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Fat: 35.80g | Prot: 7.24g | Carb: 18.23g.
Breakfast: California Avocados, Lucerne Half & Half, Coffee. more...
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losing 3.5 lb a week
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