Weigh In record (no journal entry) for 09 March 2012
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164.8 lb
Lost so far: 28.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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930 kcal
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Fat: 13.50g | Prot: 31.00g | Carb: 176.00g.
Breakfast: Steamfresh Roasted Red Potatoes. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Frozen Red Raspberries, Cinnamon Raisin English Muffins, Low Fat Ice Cream Cups - Caramel Cone. more...
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gaining 2.8 lb a week
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