Weigh In record (no journal entry) for 09 June 2017
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166.7 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2017:
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1773 kcal
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Fat: 74.86g | Prot: 39.15g | Carb: 238.71g.
Breakfast: Demeter Frische Bio-Heumilch 3,8% Fett, Gut & Günstig Nougat Bits. Dinner: Spiegelei, Möhren, Banane, Edeka Bio Joghurt Mild 3,8%. Snacks/Other: Zitronenwasser, Monarc Feiner Rührkuchen Schokolade, Zitronenwasser, Zitronenwasser, Schokoladenkeksteig. more...
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2135 kcal
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Activities & Exercise:
Cooking - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 11 hours. more...
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