Tzctfats's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
204.4 lb Lost so far: 19.6 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
2375 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 minute, Bicycling (moderate) - 13/mph - 9 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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