Weigh In record (no journal entry) for 09 June 2017
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139.6 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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1005 kcal
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Fat: 68.21g | Prot: 49.71g | Carb: 46.42g.
Breakfast: Яйцо, Брокколи, Иней Колбаса Сырокопченая Домашняя из Свинины, Сбарро Салат из Свежих Помидоров и Огурцов, Dr. Korner Хлебец Лимонный, Зеленый Чай. Lunch: Рис Вареный, Свинина Тушеная. more...
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losing 6.2 lb a week
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