laurenm84's Journal, 09 March 2012

207.7 lb Lost so far: 9.3 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 51.64g | Prot: 70.59g | Carb: 187.61g.   Breakfast: Complete Start Fruit, Bananas. Lunch: Mi Goreng Satay Noodles. Dinner: Mayonnaise, Roasted Potato, Fetta Kaas, Lettuce Salad with Assorted Vegetables, Beef Steak (Lean Only Eaten). Snacks/Other: Chocolate en Cocos, Senseo Koffie met Halvolle Koffie Melk. more...

2295 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...