Weigh In record (no journal entry) for 09 June 2017
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199.1 lb
Lost so far: 13.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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443 kcal
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Fat: 31.80g | Prot: 37.30g | Carb: 1.78g.
Breakfast: President Camembert Naturalny, Biedronka Pierś z Kurczaka Wędzona. more...
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losing 13.9 lb a week
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