Weigh In record (no journal entry) for 13 March 2010
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229.4 lb
Lost so far: 29.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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1118 kcal
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Fat: 31.49g | Prot: 87.38g | Carb: 126.90g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: No Sugar Added Mandarin Oranges, d-lights bacon. Dinner: soup, baked potato, salad. Snacks/Other: ahi tuna, asparagus. more...
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losing 2.8 lb a week
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lamour9's weight history
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