DuluthDavid's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
272.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 March 2012:
1687 kcal Fat: 47.74g | Prot: 74.76g | Carb: 224.68g.   Breakfast: Coffee, Blueberries No Sugar Added, blueberry yogurt, All-Bran Cereal. Lunch: Cheddar Cheese, Chunky Salsa (Mild), Baked Potato (Peel Eaten), Watermelon, Lettuce, Broccoli. Dinner: Special Dark Chocolate Kisses, Chardonnay, Sweet Peas, Dinner Rolls, Beef Shepherd's Pie. Snacks/Other: Clementines , Cottage Cheese (Lowfat 2% Milkfat). more...

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