gogaryw's Journal, 08 June 2017

222.4 lb Lost so far: 37.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

---

1727 kcal

Fat: 93.33g | Prot: 77.58g | Carb: 132.48g.   Breakfast: Avocados, Sweet Red Peppers, Adams Diced Onion, Nulaid Reddiegg, Green Tea. Lunch: Spanish Rice, Daisy Sour Cream, Guacamole with Tomatoes, Azteca Taco Salad Shell, Private Selection Carne Asada. Dinner: Domino's Pizza 10" Thin Crust Pepperoni Pizza. more...

2477 kcal

Activities & Exercise: Resting - 17 hours and 47 minutes, Sleeping - 6 hours and 13 minutes. more...