Weigh In record (no journal entry) for 08 June 2017
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2017:
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2151 kcal
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Fat: 84.05g | Prot: 114.46g | Carb: 243.68g.
Breakfast: Frijoles Cocidos, Quesadilla, Quesadilla. Lunch: Frijoles Blancos (Cocidos), Plátano Frito, Pastel de Carne de Res y Cerdo, ProWinner Proteina 90%, Manzana Golden, Waffle Sencillo. Dinner: Isadora Frijoles Enteros Claros, Pastel de Carne de Res y Cerdo, Plátano Frito. Snacks/Other: Flaveur Queso de Cabra Natural, Gamesa Crackets. more...
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1976 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Bike Machine (Cycling) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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