| August 2017 |
| Tue 1st: |
1836 *
|
102%
|
fat: 77.36g |
| |
protein: 94.23g |
| |
carbs: 189.26g |
|
-
|
-
|
| July 2017 |
| Sun 23rd: |
483 *
|
27%
|
fat: 24.36g |
| |
protein: 27.44g |
| |
carbs: 39.79g |
|
-
|
-
|
| Sat 22nd: |
927 *
|
52%
|
fat: 19.73g |
| |
protein: 73.03g |
| |
carbs: 120.32g |
|
-
|
-
|
| Fri 21st: |
441 *
|
24%
|
fat: 8.58g |
| |
protein: 10.20g |
| |
carbs: 87.13g |
|
-
|
-
|
| Mon 3rd: |
984 *
|
55%
|
fat: 34.10g |
| |
protein: 52.81g |
| |
carbs: 85.87g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
893 *
|
50%
|
fat: 30.29g |
| |
protein: 50.25g |
| |
carbs: 114.43g |
|
-
|
-
|
| Wed 28th: |
1489 *
|
83%
|
fat: 65.33g |
| |
protein: 92.47g |
| |
carbs: 143.06g |
|
-
|
-
|
| Tue 27th: |
1139 *
|
63%
|
fat: 42.31g |
| |
protein: 59.29g |
| |
carbs: 130.23g |
|
-
|
-
|
| Mon 26th: |
564 *
|
31%
|
fat: 21.12g |
| |
protein: 54.37g |
| |
carbs: 43.85g |
|
-
|
-
|
| Sun 25th: |
1633 *
|
91%
|
fat: 65.92g |
| |
protein: 73.17g |
| |
carbs: 173.86g |
|
-
|
-
|
| Sat 24th: |
1498 *
|
83%
|
fat: 29.83g |
| |
protein: 69.39g |
| |
carbs: 235.83g |
|
-
|
-
|
| Fri 23rd: |
1175 *
|
65%
|
fat: 36.99g |
| |
protein: 63.16g |
| |
carbs: 153.90g |
|
1801*
|
 626
|
| Thu 22nd: |
1779 *
|
99%
|
fat: 66.38g |
| |
protein: 117.16g |
| |
carbs: 187.97g |
|
2084*
|
305
|
| Wed 21st: |
1702 *
|
95%
|
fat: 60.52g |
| |
protein: 76.38g |
| |
carbs: 193.41g |
|
2105*
|
403
|
| Tue 20th: |
1814 *
|
101%
|
fat: 68.67g |
| |
protein: 79.17g |
| |
carbs: 224.76g |
|
1972*
|
158
|
| Mon 19th: |
1758 *
|
98%
|
fat: 73.93g |
| |
protein: 87.66g |
| |
carbs: 200.31g |
|
1891*
|
133
|
| Sun 18th: |
992 *
|
55%
|
fat: 34.68g |
| |
protein: 63.09g |
| |
carbs: 82.62g |
|
-
|
-
|
| Sat 17th: |
1588 *
|
88%
|
fat: 26.24g |
| |
protein: 37.27g |
| |
carbs: 146.11g |
|
-
|
-
|
| Fri 16th: |
1801 *
|
100%
|
fat: 48.31g |
| |
protein: 109.16g |
| |
carbs: 241.89g |
|
2025*
|
224
|
| Thu 15th: |
1648 *
|
92%
|
fat: 57.85g |
| |
protein: 76.48g |
| |
carbs: 206.58g |
|
1934*
|
286
|
