Liannem 's Journal, 08 March 2012

189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1833 kcal

Fat: 100.01g | Prot: 65.08g | Carb: 188.57g.   Lunch: Diet Pepsi (Can), Bombay Chicken Salad. Dinner: Vegetable Fried Rice, Sesame Chicken. Snacks/Other: Hard Salted Pretzels, Butter Pecan Ice Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2501 kcal

Activities & Exercise: Pilates - 45 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...