Weigh In record (no journal entry) for 08 June 2017
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146.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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649 kcal
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Fat: 29.97g | Prot: 30.65g | Carb: 66.92g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Trader Joe's Hass Avocado, Cheddar Cheese, Cherry Tomatoes, Capers, Spinach, Egg. Snacks/Other: Bananas. more...
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gaining 2.5 lb a week
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Billie Higgins's weight history
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