Weigh In record (no journal entry) for 08 June 2017
|
147.7 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2017:
|
1571 kcal
|
Fat: 62.02g | Prot: 77.85g | Carb: 177.60g.
Breakfast: Piracanjuba Creme de Leite, Café. Lunch: Café com Açúcar, Ceratti Linguiça Calabresa Defumada, Subway Tomate, Alface, Bisteca de Porco Grelhada. Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Diletto Sorvete de Vanilla, Paleta Mexicana, La Frutta Sorbet de Morango, Diletto Sorvete de Chocolate Italiano, Kibon Fruttare Abacaxi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anelisaluca16's weight history
|