Weigh In record (no journal entry) for 08 March 2012
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163.6 lb
Lost so far: 7.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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657 kcal
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Fat: 16.60g | Prot: 39.11g | Carb: 89.77g.
Breakfast: pulled pork, baked beans, Coleslaw. Lunch: cherry tomatoes, huy fong, brown rice, Salmon. more...
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losing 2.8 lb a week
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stp356's weight history
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