Weigh In record (no journal entry) for 08 March 2012
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148.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1063 kcal
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Fat: 26.00g | Prot: 36.00g | Carb: 166.40g.
Breakfast: sugar, celestial seasonings tea berry zinger, trader joes cream cheese, Blueberry Bagels. Lunch: nestle pure life, trader joes cheese stick, morning star sausage biscuit. Snacks/Other: non dairy creamer, trader joes maple brown sugar oatmeal. more...
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losing 0.3 lb a week
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ck2010's weight history
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