Tranay's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
152.6 lb Lost so far: 15.4 lb.    Still to go: 3.6 lb.    Diet followed N/A.

Diet Calendar Entry for 08 March 2012:
816 kcal Fat: 31.60g | Prot: 35.48g | Carb: 98.68g.   Breakfast: Butterflake Crescent Rolls, 100% Lactose Free Milk, Honey Nut Chex. Lunch: tyson chicken strip. Dinner: campbells soup chicken and sasage gumbo. Snacks/Other: Sun Chips Original, water, baby carrots. more...
gaining 2.3 lb a week

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