Weigh In record (no journal entry) for 08 March 2012
|
232.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2012:
|
953 kcal
|
Fat: 66.74g | Prot: 73.00g | Carb: 12.08g.
Breakfast: Ground Beef, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. more...
|
losing 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Room17's weight history
|