| March 2013 |
| Sun 3rd: |
1251
|
96%
|
fat: 38.79g |
| |
protein: 193.10g |
| |
carbs: 21.50g |
|
-
|
-
|
| Sat 2nd: |
1279
|
98%
|
fat: 85.23g |
| |
protein: 108.57g |
| |
carbs: 14.49g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
953 *
|
73%
|
fat: 66.74g |
| |
protein: 73.00g |
| |
carbs: 12.08g |
|
-
|
-
|
| Fri 2nd: |
136 *
|
10%
|
fat: 6.30g |
| |
protein: 15.95g |
| |
carbs: 3.09g |
|
-
|
-
|
| Thu 1st: |
1139 *
|
88%
|
fat: 51.29g |
| |
protein: 78.75g |
| |
carbs: 96.39g |
|
-
|
-
|
| February 2012 |
| Sun 5th: |
1028 *
|
79%
|
fat: 41.20g |
| |
protein: 75.95g |
| |
carbs: 86.24g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
1257 *
|
97%
|
fat: 57.81g |
| |
protein: 77.51g |
| |
carbs: 104.56g |
|
-
|
-
|
| Tue 24th: |
1312
|
101%
|
fat: 46.99g |
| |
protein: 104.38g |
| |
carbs: 111.88g |
|
-
|
-
|
| Mon 23rd: |
1264 *
|
97%
|
fat: 49.37g |
| |
protein: 80.70g |
| |
carbs: 123.69g |
|
-
|
-
|
| Sun 22nd: |
1582 *
|
122%
|
fat: 78.30g |
| |
protein: 96.84g |
| |
carbs: 118.39g |
|
-
|
-
|
| Sat 21st: |
1314 *
|
101%
|
fat: 47.50g |
| |
protein: 77.54g |
| |
carbs: 142.85g |
|
-
|
-
|
| Fri 20th: |
1492 *
|
115%
|
fat: 20.41g |
| |
protein: 108.97g |
| |
carbs: 209.42g |
|
-
|
-
|
| Thu 19th: |
1191 *
|
92%
|
fat: 42.78g |
| |
protein: 92.95g |
| |
carbs: 105.05g |
|
-
|
-
|
| Wed 18th: |
1375 *
|
106%
|
fat: 31.83g |
| |
protein: 86.78g |
| |
carbs: 186.76g |
|
-
|
-
|
| Tue 17th: |
1325
|
102%
|
fat: 44.83g |
| |
protein: 94.82g |
| |
carbs: 135.29g |
|
-
|
-
|
| Mon 16th: |
1214 *
|
93%
|
fat: 56.23g |
| |
protein: 71.54g |
| |
carbs: 104.76g |
|
-
|
-
|
| Sun 15th: |
1425 *
|
110%
|
fat: 55.38g |
| |
protein: 100.81g |
| |
carbs: 126.48g |
|
-
|
-
|
| Sat 14th: |
1406 *
|
108%
|
fat: 64.50g |
| |
protein: 97.78g |
| |
carbs: 105.07g |
|
-
|
-
|
| Fri 13th: |
1309 *
|
101%
|
fat: 26.63g |
| |
protein: 123.89g |
| |
carbs: 139.39g |
|
-
|
-
|
| Thu 12th: |
1322 *
|
102%
|
fat: 32.07g |
| |
protein: 84.33g |
| |
carbs: 151.17g |
|
-
|
-
|
