Weigh In record (no journal entry) for 08 March 2012
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182.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1575 kcal
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Fat: 41.26g | Prot: 53.65g | Carb: 270.46g.
Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Creamy Peanut Butter, Sandwich Wheat Bread, Fat Free Skim Milk with Vitamins A & D, Tap Water, Mio liquid water enhancer. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Chicken Vegetable Rotini (Progresso), Low Fat Saltines Crackers. Dinner: 6" Black Forest Ham, Baked BBQ Chips. Snacks/Other: Wrigley's Extra Spearmint, Dreamy clusters candy. more...
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steady weight
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