kesiak's Journal, 08 June 2017

Weigh In record (no journal entry) for 08 June 2017
196.2 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entries for 08 June 2017:
1850 kcal Fat: 104.83g | Prot: 63.22g | Carb: 155.64g.   Breakfast: Vesi, Tee (sis. Vähäkalorinen Makeutusaine), Banaani, Rainbow Miniluumutomaatti, Rainbow Sulatejuustoviipaleet 6%, Fazer Ruis Real. Lunch: Fresh Kana-Caesar Salaatti, Rainbow Moniviljasämpylä, Hanavesi, Caesar-Salaattikastike. Dinner: Nakki, Pirkka Bataattiranskalaiset. more...
2476 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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