Weigh In record (no journal entry) for 07 June 2017
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99.2 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2017:
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1541 kcal
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Fat: 49.42g | Prot: 234.59g | Carb: 40.17g.
Breakfast: Alface, Pepino (com Casca), Ашан Помидор, Carapau, Konzept 50% Protein Bar, Myprotein Coconpure, Gema de Ovo, Clara de Ovo. Lunch: Магнолия Филе Куриное, Индилайт Бедро Индейки, Азбука Вкуса Говядина Отварная, Carapau. Dinner: Ашан Помидор. more...
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1262 kcal
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Activities & Exercise:
Body Pump - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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