Weigh In record (no journal entry) for 07 June 2017
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204.6 lb
Lost so far: 35.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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897 kcal
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Fat: 73.75g | Prot: 43.00g | Carb: 5.00g.
Breakfast: Gloria Jean Butter Toffee Coffee, Meijer Heavy Whipping Cream, Better Body Foods Organic Extra Virgin Coconut Oil, Whole Foods Market Liquid Stevia Drops. Lunch: Claussen Kosher Dill Mini Pickles, McDonald's Unsweetened Iced Tea (Large), Johnsonville Jalapeño Cheddar Smoked Sausage. Dinner: Meijer Dill Relish, Hampton Creek Just Mayo, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Kroger BBQ Pork Rinds, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 0.6 lb a week
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