Weigh In record (no journal entry) for 07 June 2017
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122.6 lb
Lost so far: 34.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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515 kcal
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Fat: 15.42g | Prot: 16.68g | Carb: 80.55g.
Breakfast: President Twaróg Delikatny Rzodkiewka, Ogórek Małosolny, Ogórek (Obrany), Marco Wafle Ryżowe Naturalne. Lunch: Łowicz Sos Boloński, Kopytka, Zupa Kapuściana. Snacks/Other: Truskawki. more...
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losing 9.3 lb a week
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