loebner's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
151.6 lb Lost so far: 13.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2010:
1783 kcal Fat: 66.35g | Prot: 83.81g | Carb: 224.63g.   Breakfast: walnuts, landsberg, 100% Whole Grain Oatmeal. Lunch: avocado, pear. Dinner: olive oil, blueberries, landsberg, fingerling, Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: medjool. more...
gaining 7.0 lb a week

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