crismase's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
276.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
1974 kcal Fat: 40.37g | Prot: 140.41g | Carb: 291.45g.   Breakfast: light chocolate syrup hershey, eas vanilla protein powder, simply smart milk, fage 2%, simply smart chocolate. Lunch: Chocolate Deluxe High Protein Bar. Dinner: BBQ chicken oscar meyer, La Tortilla Factory Low Carb High Fiber Tortillas , Honey Mustard Gulden's, kraft big slice swiss, chocolate chip cookie special k bar, Tuna Salmon Shrimp Eel Seaside Combo. Snacks/Other: chocolate quakes quaker, apple slices archer farms. more...
3913 kcal Activities & Exercise: Shopping - 10 minutes, Driving - 35 minutes, Standing - 2 hours and 50 minutes, Sitting - 7 hours and 55 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

bheller recorded a Weigh In at 187.0 lb.
BigMac72 recorded a Weigh In at 302.0 lb.
Cotton10 recorded a Weigh In at 183.4 lb.
DaGoomba recorded a Weigh In at 209.2 lb.
chadlius88 updated their Food Diary.
bruja1979 recorded a Weigh In at 212.2 lb.
ggirl63 recorded a Weigh In at 169.2 lb.
Dtitan recorded a Weigh In at 218.4 lb.