Weigh In record (no journal entry) for 08 March 2012
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194.6 lb
Lost so far: 15.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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3265 kcal
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Fat: 122.52g | Prot: 146.86g | Carb: 396.40g.
Breakfast: Egg McMuffin (No Cheese). Lunch: Brocolli, Fried Rice, Egg Roll, Sesame Chicken, Whopper Sandwich (No Mayo). Dinner: Cherry Scone, Deviled Egg, Turkey. more...
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losing 12.6 lb a week
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acaila_edhel's weight history
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