Weigh In record (no journal entry) for 08 March 2012
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156.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1057 kcal
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Fat: 20.38g | Prot: 23.76g | Carb: 119.60g.
Breakfast: Tea Unsweetened, Pineapple. Lunch: Eggplant (with Salt, Drained, Cooked, Boiled), Onions, Mushroom Pieces and Stems, Fried Egg. Dinner: Tarte St. Jacques, Carrots, Sauvignon Blanc Wine, Ice Cream, Shrimp, White Bread (No Salt). Snacks/Other: Evergreen Original Krenten. more...
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2512 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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