| May 2013 |
| Wed 1st: |
1481 *
|
99%
|
fat: 62.42g |
| |
protein: 83.91g |
| |
carbs: 162.53g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
428 *
|
29%
|
fat: 10.69g |
| |
protein: 17.88g |
| |
carbs: 61.31g |
|
1926*
|
 1498
|
| Sat 20th: |
259 *
|
17%
|
fat: 13.20g |
| |
protein: 6.16g |
| |
carbs: 31.30g |
|
1906*
|
1647
|
| Wed 17th: |
305 *
|
20%
|
fat: 9.17g |
| |
protein: 11.19g |
| |
carbs: 47.53g |
|
-
|
-
|
| Tue 16th: |
265 *
|
18%
|
fat: 4.79g |
| |
protein: 6.53g |
| |
carbs: 51.38g |
|
-
|
-
|
| Thu 11th: |
462 *
|
31%
|
fat: 22.92g |
| |
protein: 29.21g |
| |
carbs: 41.33g |
|
-
|
-
|
| Wed 10th: |
1155 *
|
77%
|
fat: 32.90g |
| |
protein: 51.21g |
| |
carbs: 164.05g |
|
-
|
-
|
| Tue 9th: |
1401 *
|
93%
|
fat: 49.05g |
| |
protein: 94.47g |
| |
carbs: 152.98g |
|
1793*
|
392
|
| Mon 8th: |
1254 *
|
84%
|
fat: 49.67g |
| |
protein: 35.83g |
| |
carbs: 177.33g |
|
-
|
-
|
| Sun 7th: |
1490 *
|
99%
|
fat: 65.81g |
| |
protein: 69.74g |
| |
carbs: 158.27g |
|
-
|
-
|
| Sat 6th: |
1794 *
|
120%
|
fat: 98.29g |
| |
protein: 75.79g |
| |
carbs: 162.07g |
|
-
|
-
|
| November 2012 |
| Fri 9th: |
140 *
|
9%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| Tue 6th: |
325 *
|
22%
|
fat: 4.69g |
| |
protein: 36.71g |
| |
carbs: 34.26g |
|
-
|
-
|
| Fri 2nd: |
661 *
|
44%
|
fat: 15.90g |
| |
protein: 30.96g |
| |
carbs: 102.30g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
841 *
|
56%
|
fat: 30.66g |
| |
protein: 28.68g |
| |
carbs: 121.15g |
|
-
|
-
|
| Sat 26th: |
475 *
|
32%
|
fat: 16.02g |
| |
protein: 27.94g |
| |
carbs: 59.76g |
|
-
|
-
|
| Fri 25th: |
1026 *
|
68%
|
fat: 45.23g |
| |
protein: 90.11g |
| |
carbs: 68.93g |
|
-
|
-
|
| Thu 24th: |
971 *
|
65%
|
fat: 29.58g |
| |
protein: 56.70g |
| |
carbs: 123.52g |
|
2599*
|
1628
|
| Wed 23rd: |
1345 *
|
90%
|
fat: 41.37g |
| |
protein: 82.13g |
| |
carbs: 182.14g |
|
-
|
-
|
| Tue 22nd: |
869 *
|
58%
|
fat: 43.93g |
| |
protein: 57.94g |
| |
carbs: 61.81g |
|
-
|
-
|
