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I think I am just dehydrated.
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1843 kcal
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Fat: 85.30g | Prot: 86.45g | Carb: 185.77g.
Breakfast: ToastChee Crackers, orange juice. Lunch: Cheddar Cheese, Guacamole with Tomatoes and Chili Peppers, Sour Cream, Rotisserie Chicken, White Rice. Dinner: white rice, onion, green pepper, beef tips. Snacks/Other: Original Glazed Doughnut. more...
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2279 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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