psifat's Journal, 06 June 2017

Weigh In record (no journal entry) for 06 June 2017
116.0 lb Lost so far: 2.6 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2017:
1492 kcal Fat: 29.26g | Prot: 85.72g | Carb: 227.67g.   Breakfast: Bonafide Donuts. Lunch: Tomates, Cebollas, Zapallo, SanCor Por Salut Light, Batata, Papa, Pechuga de Pollo sin Piel. Dinner: Cebollas, Zucchini, Morrón, Arroz Blanco, Nalga. Snacks/Other: Finlandia Queso Crema Light, Tía Maruca Tostaditas de Arroz, Zumo de Limón, Jugo de Pomelo Recién Exprimido, Jugo de Naranja Recién Exprimido. more...
losing 7.7 lb a week

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