Weigh In record (no journal entry) for 08 March 2012
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215.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1855 kcal
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Fat: 158.16g | Prot: 78.70g | Carb: 24.14g.
Lunch: Bacon Bits, Leafy Romaine, Grilled Chicken, Mild Cheddar Cheese Shredded, Caesar Salad Dressing. Snacks/Other: Cheeseburger Big Bite, Salted Peanuts, Raw Almonds. more...
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losing 2.8 lb a week
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