Weigh In record (no journal entry) for 08 March 2012
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202.0 lb
Lost so far: 68.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1359 kcal
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Fat: 47.24g | Prot: 56.27g | Carb: 192.24g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Special Dark Chocolate Miniatures, Dark Chocolate Hershey's Kisses, Honey Roasted Turkey Breast. Dinner: Florida's Natural Orange Juice with Plup, Lowfat 2% Milk, Organic Raisin Bran Cascadian Farm. Snacks/Other: Organic Muenster Cheese Sliced, Chewy Bars - Oats & Chocolate, Organic Creamy Peanut Butter, Dry Roasted Almonds, Cashews. more...
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2232 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 2.0 lb a week
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