Weigh In record (no journal entry) for 06 June 2017
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147.7 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1672 kcal
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Fat: 118.62g | Prot: 109.96g | Carb: 44.02g.
Breakfast: Piracanjuba Leite Integral, Café com Açúcar. Lunch: Subway Tomate, Alface, Óleo de Coco, Perdigão Linguiça Calabresa, Frimesa Linguiça de Pernil, Frimesa Linguiça de Pernil, Sopa de Legumes com Carne. Dinner: Bacon (Curado), Tomates Cereja, Alface, Peito de Frango, Peito de Frango. Snacks/Other: Cuida Bem Cocada, Crystal Água com Gás, Gengibre. more...
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gaining 2.1 lb a week
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