Weigh In record (no journal entry) for 06 June 2017
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215.0 lb
Lost so far: 40.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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3180 kcal
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Fat: 256.15g | Prot: 178.81g | Carb: 33.17g.
Breakfast: KFD Premium WPC 80 Instant, SFD Masło Orzechowe, Biedronka Mleko bez Laktozy, KFD Premium WPC 80 Instant, Społem Majonez Kielecki, Mróz Kiełbasa Śląska, Mazury Ełk Mielonka Wieprzowa, SFD Masło Orzechowe, Gzella Salceson Czarny. more...
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gaining 4.6 lb a week
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