| April 2024 |
| Mon 15th: |
2262 *
|
75%
|
fat: 55.04g |
| |
protein: 240.21g |
| |
carbs: 176.22g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
2635 *
|
88%
|
fat: 60.64g |
| |
protein: 260.16g |
| |
carbs: 246.83g |
|
-
|
-
|
| Thu 21st: |
2762 *
|
92%
|
fat: 53.65g |
| |
protein: 241.96g |
| |
carbs: 315.51g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
1528 *
|
51%
|
fat: 29.52g |
| |
protein: 156.89g |
| |
carbs: 154.67g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
2884 *
|
96%
|
fat: 41.03g |
| |
protein: 273.74g |
| |
carbs: 333.73g |
|
-
|
-
|
| Thu 15th: |
2414 *
|
81%
|
fat: 50.87g |
| |
protein: 267.96g |
| |
carbs: 198.27g |
|
-
|
-
|
| Sat 3rd: |
5438 *
|
181%
|
fat: 100.28g |
| |
protein: 304.74g |
| |
carbs: 811.83g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
372 *
|
12%
|
fat: 20.14g |
| |
protein: 41.51g |
| |
carbs: 2.64g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
3098 *
|
103%
|
fat: 41.19g |
| |
protein: 271.30g |
| |
carbs: 386.95g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
624 *
|
21%
|
fat: 3.40g |
| |
protein: 18.40g |
| |
carbs: 135.20g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
460 *
|
15%
|
fat: 3.00g |
| |
protein: 91.75g |
| |
carbs: 11.25g |
|
-
|
-
|
| Wed 23rd: |
656 *
|
22%
|
fat: 19.30g |
| |
protein: 44.12g |
| |
carbs: 73.61g |
|
-
|
-
|
| Tue 22nd: |
2891 *
|
96%
|
fat: 17.93g |
| |
protein: 205.12g |
| |
carbs: 451.84g |
|
-
|
-
|
| Mon 21st: |
3370 *
|
112%
|
fat: 25.45g |
| |
protein: 215.53g |
| |
carbs: 563.38g |
|
-
|
-
|
| Sun 20th: |
3356 *
|
112%
|
fat: 20.22g |
| |
protein: 231.66g |
| |
carbs: 541.76g |
|
-
|
-
|
| Sat 19th: |
3292 *
|
110%
|
fat: 19.69g |
| |
protein: 215.62g |
| |
carbs: 546.53g |
|
-
|
-
|
| Fri 18th: |
3253 *
|
109%
|
fat: 26.43g |
| |
protein: 212.41g |
| |
carbs: 523.58g |
|
-
|
-
|
| Thu 17th: |
3166 *
|
106%
|
fat: 34.35g |
| |
protein: 218.94g |
| |
carbs: 473.06g |
|
-
|
-
|
| Wed 16th: |
3189 *
|
106%
|
fat: 57.11g |
| |
protein: 258.44g |
| |
carbs: 384.84g |
|
-
|
-
|
| Tue 15th: |
3307 *
|
110%
|
fat: 24.94g |
| |
protein: 193.23g |
| |
carbs: 561.80g |
|
-
|
-
|
