Weigh In record (no journal entry) for 06 June 2017
|
225.8 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 June 2017:
|
1044 kcal
|
Fat: 48.53g | Prot: 48.45g | Carb: 105.55g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Magerost Karve 10g, Wasa Husman, Kalkunkorv 20g. Snacks/Other: stabbur-makrell 25g, Wasa Husman, Appelsin Cevita 200g BAMA. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|