Weigh In record (no journal entry) for 06 June 2017
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201.3 lb
Lost so far: 11.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1833 kcal
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Fat: 91.92g | Prot: 148.87g | Carb: 106.45g.
Breakfast: Mlekovita Serek Wiejski Polski, Piątnica Twarożek Domowy Grani Naturalny. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka. Dinner: KFD Premium WPC 80, Rolada Wołowa, Marchewki, Jabłko. more...
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losing 13.9 lb a week
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