Weigh In record (no journal entry) for 06 June 2017
|
210.1 lb
Lost so far: 21.4 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2017:
|
322 kcal
|
Fat: 5.16g | Prot: 10.31g | Carb: 62.81g.
Breakfast: Granola, Blauwe Bessen, Perziken, Vitalinea Yoghurt Aardbei. Snacks/Other: Blauwe Bessen. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carmensita1986's weight history
|