Weigh In record (no journal entry) for 05 June 2017
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129.6 lb
Lost so far: 29.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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579 kcal
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Fat: 13.73g | Prot: 62.34g | Carb: 54.03g.
Dinner: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Medifast Cinnamon Pretzel Sticks, Medifast Caramel Crunch Meal Bar, Jell-O Sugar Free Black Cherry, Medifast S'more Crunch Meal Bar, Whipped Cream (Pressurized Container). more...
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gaining 7.0 lb a week
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dawn8618's weight history
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