Weigh In record (no journal entry) for 05 June 2017
|
289.2 lb
Lost so far: 9.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
757 kcal
|
Fat: 31.19g | Prot: 91.30g | Carb: 26.94g.
Breakfast: Hard-Boiled Egg. Lunch: Broccoli, Pork Loin (Whole, Lean Only). Dinner: Red Sweet Pepper. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moose II's weight history
|