Weigh In record (no journal entry) for 05 June 2017
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235.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1881 kcal
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Fat: 71.79g | Prot: 87.75g | Carb: 218.32g.
Breakfast: Dry Roasted Almonds (Without Salt Added). Lunch: Chocolate Cake (with Chocolate Frosting), Lucerne 2% Sliced Swiss Cheese, Primo Taglio Pan Roasted Turkey Breast, Best Foods Olive Oil Reduced Fat Mayonnaise, Oroweat Country Buttermilk Bread. Dinner: Lay's Oven Baked Original (28g), Port of Subs 8" Smoked Ham, Turkey, Smokey Cheddar. Snacks/Other: Mother's Taffy Cookies, Mother's English Tea Cookies. more...
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gaining 1.2 lb a week
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